Weigh In record (no journal entry) for 30 June 2024
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.76g | Prot: 35.69g | Carbs: 162.91g.
Breakfast: SPAR Блинчики с Вишней, Блинчики с Мясом. Lunch: Теремок Блинчик с Вишней, Перекресток Суп Куриный . Snacks/Other: Мороженое Пломбир, Клубника, Нуга. more...
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steady weight
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