Weigh In record (no journal entry) for 30 June 2024
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48.7 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 31.60g | Prot: 30.00g | Carbs: 2.22g.
Breakfast: Свежий Ряд Адыгейский Сыр 40%, Яйцо Куриное, Карат Сыр Творожный Виолетта Сливочный, Простоквашино Молоко 2.5 %. more...
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Losing 0.4 kg a Week
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