Weigh In record (no journal entry) for 30 June 2024
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68.4 kg
Lost so far: 51.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 118.47g | Prot: 123.11g | Carbs: 191.12g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, DM Sportness Protein 90 Shake Vanille, Jütro Schattenmorellen, Schwartau Coffee Shop Caramel Sirup Zuckerfrei , Bananen, Alpro Soya Rein Pflanzlich, Voller Protein, Coca-Cola Coca-Cola Zero. Lunch: Aldi Bacon, Rührei, Milfina Butter , Mehrkornbrötchen. Dinner: Kraft Miracel Whip, Hartgekochtes Ei, Spreewaldhof Gewürzgurken, Rote Paprika, Fusilli, Patros Original Feta. Snacks/Other: REWE Beste Wahl Jumbo Erdnüsse Geröstet & Gesalzen, Coca-Cola Zero Sugar, Aldi Iso Light (Flasche), Käsesahnetorte. more...
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Losing 9.8 kg a Week
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LilaZeiten's Weight History
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