Weigh In record (no journal entry) for 30 June 2024
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 39.41g | Prot: 88.48g | Carbs: 117.76g.
Breakfast: Травяной Чай, Абрикос, Белый Хлеб, Овощное Рагу с Говядиной. Lunch: Овощное Рагу с Говядиной, Молоко, Мороженое. Dinner: Груша. more...
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Losing 0.6 kg a Week
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