sagliklizayifla.'s Journal, 29 Jun 24

Kahvaltisiz asla :)

View Diet Calendar, 29 June 2024:
1895 kcal Fat: 81.23g | Prot: 42.23g | Carbs: 190.00g.   Breakfast: Yeşil Zeytin, Kervan Kaşar Loru, Yumurta, Portakal, Domatesler, Ceviz. Lunch: Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: Kınık Gazoz, Doritos Dippas, Ferrero Rocher. more...
3106 kcal Exercise: Air Climber - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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29 Jun 24 by member: karahuseyinoglubahar

     
 

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