Teddee-D's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
114.1 kg Lost so far: 33.7 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
2782 kcal Fat: 154.77g | Prot: 113.48g | Carbs: 236.59g.   Breakfast: Pepsi Diet Pepsi (16.9 oz), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Pepsi Diet Pepsi (16.9 oz), Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Hershey's Special Dark Nuggets, Hershey's Special Dark Nuggets, Member's Mark Fried Pork Rinds, Pepsi Diet Pepsi (16.9 oz), Michelob Ultra Light Beer, Hershey's Special Dark Nuggets, Great Value Light String Cheese, Pepsi Diet Pepsi (16.9 oz), Michelob Ultra Light Beer, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Hershey's Special Dark Nuggets, Great Value Light String Cheese, Pepsi Diet Pepsi (16.9 oz), Mission Carb Balance Soft Taco Flour Tortillas, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Hershey's Special Dark Nuggets, Powerade Zero Mixed Berry (20 oz), Hershey's Special Dark Nuggets. more...
3092 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Teddee-D's Weight History


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