Weigh In record (no journal entry) for 29 June 2024
|
103.8 kg
Lost so far: 10.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 14.10g | Prot: 17.42g | Carbs: 16.22g.
Breakfast: Вареное Яйцо, Бутерброд с Семгой, Кофе с Молоком. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VladMaximov's Weight History
|