Weigh In record (no journal entry) for 29 June 2024
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 87.45g | Prot: 77.35g | Carbs: 156.84g.
Breakfast: Alesto Paranüsse, Pekannüsse, Erdbeeren, Ja! Vollmilch Joghurt Mild Stichfest 3,5% Fett, Aldi Haferflocken, Milch 1,5%, Kaffee. Lunch: Dönersalat. Dinner: miree Paprika Chili, Rote Paprika, funny-frisch Chipsfrisch Ungarisch, Hugo Frizzante. Snacks/Other: Red Bull The Purple Edition. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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