Weigh In record (no journal entry) for 29 June 2024
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 51.23g | Prot: 15.27g | Carbs: 6.37g.
Breakfast: Snaq Fabriq Qwikler Nuga, Жареное Яйцо, Останкино Бекон Сырокопченый. more...
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Losing 1.4 kg a Week
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ginger_71's Weight History
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