Weigh In record (no journal entry) for 29 June 2024
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62.5 kg
Lost so far: 20.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 85.97g | Prot: 139.62g | Carbs: 15.25g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Куриное Филе. Lunch: Магнит Масло Сливочное Традиционное 82,5%, Вареное Яйцо. Dinner: Лента Сыр Скаморца. Snacks/Other: Bombbar Протеиновый Батончик Брауни, Bombbar Протеиновый Батончик Клубника, Стародворье Сосиски "Сочинки", Premier Of Taste Сыр Твёрдый Пармезан. more...
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Losing 0.7 kg a Week
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katek1401's Weight History
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