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back on track dibulan Juni akhir... bissmillah agustusan harus sudah body goals wkwkwk
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62.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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822 kcal
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Fat: 24.79g | Prot: 26.94g | Carbs: 124.27g.
Dinner: Getuk, Es Teh, Rempeyek, Sambal Goreng, Alfamart Daging Kelapa Muda, Air Kelapa, Roma Sari Gandum Sandwich Susu & Coklat, Uleg Sambal Ijo, Hati Ayam, Mentimun (dengan Kulit), Rendang, Tahu Kukus, Nasi Putih. more...
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belafariz111's Weight History
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