Weigh In record (no journal entry) for 29 June 2024
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 60.25g | Prot: 54.32g | Carbs: 340.36g.
Breakfast: Fiesta Siomay Ayam , Finna Kerupuk Rasa Bawang, Finna Food Sambal Terasi Uleg, Nasi Putih, My Roti Roti Mini Isi Krim Keju. Lunch: Es Buah, Puding Vanila, Pepaya, Ayam Kecap, Cap Cay Kuah, Nasi Goreng. Dinner: Kerupuk Putih. Snacks/Other: Pastel, Kue Lapis, Teh Pucuk Harum Teh, Nanas. more...
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steady weight
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irenewoods's Weight History
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