BonGrafer's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
66.5 kg Lost so far: 1.5 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
666 kcal Fat: 24.76g | Prot: 49.87g | Carbs: 61.33g.   Breakfast: Driscoll's Raspberries, Dannon Oikos Triple Zero - Vanilla (Container), Sheila G's Brownie Brittle. Dinner: Barilla Protein Plus Spaghetti, Classico Vodka Sauce Pasta Sauce, Kirkland Signature Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Hudsonville Grand Traverse Bay Cherry Fudge (64 g), Skinny Pop Popcorn, Nestle Crunch Candy Bar. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BonGrafer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.