Weigh In record (no journal entry) for 28 June 2024
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97.6 kg
Lost so far: 1.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 46.86g | Prot: 47.87g | Carbs: 73.31g.
Lunch: Jambon Serrano, Islos Feta AOP Grecque, Alnatura Flocons 5 Céréales Bio, Melon, Tomates Cerises, Mâche, Pastèque, Graines de Tournesol Décortiquées. Dinner: Vin de Pinot Noir, Grimbergen Bière Blonde, Iller Saucisse Blanche, Hot-Dog. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.9 kg a Week
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lastef57's Weight History
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