Weigh In record (no journal entry) for 28 June 2024
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71.4 kg
Lost so far: 7.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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84 kcal
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Fat: 0.88g | Prot: 6.76g | Carbs: 11.96g.
Breakfast: Lidl Flocos de Aveia, Pingo Doce Iogurte Natural Magro. more...
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Losing 0.7 kg a Week
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