Weigh In record (no journal entry) for 28 June 2024
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 43.00g | Prot: 55.37g | Carbs: 17.44g.
Breakfast: Haşlanmış Yumurta. Lunch: Tavuk Şnitzel. Dinner: Kaplamasız Kızarmış Tavuk Baget (Derisi Yenerek). more...
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Losing 3.5 kg a Week
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benzatenhepaçım's Weight History
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