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Hamsterpony
Journal
27 Jan 16
Hamsterpony's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
58.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
762 kcal
Fat: 21.09g | Prot: 32.76g | Carbs: 116.46g.
Breakfast:
Гречка Отварная.
Lunch:
Даниссимо Тирамису, Банан, Эколь Гуляш Говяжий, Рис Вареный.
Snacks/Other:
Сливы.
more...
1994 kcal
Exercise:
Working - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Gaining 1.8 kg a Week
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Hamsterpony's Weight History
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