Weigh In record (no journal entry) for 28 June 2024
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100.9 kg
Lost so far: 6.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 42.10g | Prot: 18.67g | Carbs: 42.22g.
Breakfast: Milch 1,5%. Lunch: Milch 1,5%. Dinner: Rote Paprika, Rote Tomaten, Lidl Gnocchi, Cheddar-Käse, Caesar Salatdressing, Nektarinen. more...
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Losing 2.1 kg a Week
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