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1825 kcal
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Fat: 69.21g | Prot: 141.96g | Carbs: 157.89g.
Breakfast: Café com Açúcar, Ovo Frito, Panco Pão de Forma Premium, Walmart Queijo Mussarela. Lunch: Montana Bife Ancho, Azeite de Oliva Extra-Virgem, Cebolas, Alface, Batatas Fritas sem Gordura. Dinner: Patinho, Aipim (Cozido). Snacks/Other: Tirolez Creme de Ricota, Panco Bisnaguinha, Piracanjuba Whey Zero Lactose Morango , Banana, Glória Leite em Pó Integral, Growth Supplements Whey Protein Concentrado . more...
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3362 kcal
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Exercise:
Housework - 2 hours, Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Hiking - 1 hour. more...
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marcos1105's Weight History
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