Weigh In record (no journal entry) for 27 June 2024
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103.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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703 kcal
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Fat: 13.19g | Prot: 10.55g | Carbs: 26.67g.
Breakfast: Coffee. Dinner: Trader Joe's Quiche Lorraine (3oz). Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 0.2 kg a Week
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