Weigh In record (no journal entry) for 25 June 2024
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 72.63g | Prot: 52.43g | Carbs: 173.66g.
Breakfast: Lasagne mit Fleisch, Lindt Schokohase Lindt Vollmilch-Schokolade. Dinner: Gemischter Salat, Olivenöl, Parmesan (Gerieben), Real Quality Cappelletti Spinat & Pecorino. Snacks/Other: Ferrero Rondnoir Eis, Aperol Spritz, Ferrero Rondnoir Eis, Schäfer's Reiheweck, Erdbeeren, Himbeeren. more...
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Losing 0.0 kg a Week
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eliizaavet's Weight History
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