|
Trending down again.
|
93.4 kg
Lost so far: 14.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 63.26g | Prot: 52.86g | Carbs: 285.67g.
Breakfast: Golden Krust Jamaican Style Mild Beef Patties, Silk Pure Almond Milk - Original, Kind Healthy Grains Vanilla Blueberry. Lunch: Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Dinner: Fried Tofu , Assi Pho Vietnamese Rice Noodle Soup Bowl. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar, Fit Joy Vegan White Cheddar Pretzel, Cheetos Simply Cheetos Puffs White Cheddar Jalapeño, Dole Good Crunch Banana Bites, Ghirardelli Minis Milk Chocolate Caramel, Maraschino Cherries. more...
|
|
3014 kcal
|
Exercise:
4.21 mile power walk - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexurena22's Weight History
|