Weigh In record (no journal entry) for 27 June 2024
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67 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 33.89g | Prot: 39.47g | Carbs: 173.26g.
Breakfast: Café Brasileiro Café com Açúcar, Leite Integral, Iogurte. Lunch: Leite (Leite Integral), Café Brasileiro Café com Açúcar. Dinner: Angu, Couve Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Leite Integral, Café Brasileiro Café com Açúcar. more...
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Losing 1.4 kg a Week
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mari250421's Weight History
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