Weigh In record (no journal entry) for 27 June 2024
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 23.54g | Prot: 93.86g | Carbs: 115.00g.
Breakfast: Café, Hortifruti Mamão Formosa, Ovo, Pernambuquinha Tapioca. Lunch: Tomates, Cenouras Cozidas, Macarrão Integral Cozido, Filé de Frango Grelhado, Feijão Preto Cozido. Snacks/Other: Cacau em Pó, Farelo de Aveia, Whey Protein Concentrado Cookies, Clara de Ovo Pasteurizada Resfriada, Café. more...
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Losing 2.8 kg a Week
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Carolzinha A's Weight History
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