Weigh In record (no journal entry) for 27 June 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 102.59g | Prot: 81.74g | Carbs: 156.31g.
Breakfast: Rainbow Cocktailpiirakka, Valio Arki Juusto, HK Ohuen Ohut Kalkkunanfilee. Lunch: Naudanliha, Rainbow Coleslaw, Moussaka, Milbona Tsatsiki, Viininlehtikääryle, Kukkakaali, Hummus. Dinner: Croissant, Ricoplaza Lohi Kananmuna Wrap, Marinoitu Punasipuli Marinoitu Punasipuli, Café Picnic Skagen Katkaraputäyte, GoGreen Kvinoa (Keitetty), Pirkka Provencen Salaattisekoitus, Kurkku, Sevan Hummus Vihreä Herne . Snacks/Other: Ryvita Näkkileipä, Rainbow Sulatejuustoviipaleet 12%, Fazer Sininen Maitosuklaa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicke1981's Weight History
|