Худаяочень's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

111.3 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1177 kcal

Fat: 42.60g | Prot: 105.42g | Carbs: 94.40g. Breakfast: Заречное Молоко 3,2%, Киви, Какао. Lunch: Форель. Dinner: Nescafe Dolce Gusto Латте Макиато Карамель. Snacks/Other: Помидоры. more...

3798 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Худаяочень's Journal, 13 Feb 20

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Худаяочень's Weight History