Weigh In record (no journal entry) for 26 January 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1950 kcal
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Fat: 43.58g | Prot: 50.16g | Carbs: 352.36g.
Breakfast: Pechuga de Pollo Empanada, Patatas Cocidas, Galleta, Hacendado Leche Desnatada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pan Blanco. Dinner: Manzana, Mandarina, Plátano, Danone Yogurt Plátano, Brüggen Muesli Cereales con Frutas. more...
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2536 kcal
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Exercise:
caminar - 59 minutes, Housework - 1 hour and 5 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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sunsum31's Weight History
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