bronsus's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
101.2 kg Lost so far: 6.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
1522 kcal Fat: 60.24g | Prot: 70.16g | Carbs: 171.73g.   Breakfast: Milch 1,5%. Dinner: Aldi Cashewkerne, Ja! Walnusskerne, L'osteria Pizza Salami. more...
2610 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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bronsus's Weight History


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