Weigh In record (no journal entry) for 27 June 2024
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101.2 kg
Lost so far: 6.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 60.24g | Prot: 70.16g | Carbs: 171.73g.
Breakfast: Milch 1,5%. Dinner: Aldi Cashewkerne, Ja! Walnusskerne, L'osteria Pizza Salami. more...
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Losing 2.8 kg a Week
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