Weigh In record (no journal entry) for 27 June 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 27.98g | Prot: 33.24g | Carbs: 39.99g.
Breakfast: Whole Milk, Milk, Fried Egg . Lunch: Roti, White Rice, Chicken, Fried Egg , Fried Egg. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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