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1893 kcal
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Fat: 93.42g | Prot: 143.39g | Carbs: 115.53g.
Breakfast: Leite de Aveia, Peras, Batata Doce Cozida, Queijo Mozzarella, Frizzo Manteiga com Sal, Couve Manteiga Crua, Ovo Mexido. Lunch: Legumes Salteados, Gym Chef Berinjela Grelhada, Salada de Alface com Abacate, Tomate e / ou Cenouras, Fran Coxas e sobrecoxas com creme de cebola, Frango Desfiado. Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos. Snacks/Other: Coqueiro Patê de Atum , Bauducco Torrada Multigrãos, Maracujá, Serramar Coalhada Natural Parcialmente Desnatada, Growth Supplements Whey Protein 80% Concentrado, Trio Protein Crisp Brownie. more...
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2165 kcal
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Exercise:
Race - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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adorno.frann's Weight History
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