Weigh In record (no journal entry) for 26 June 2024
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 43.69g | Prot: 82.50g | Carbs: 148.38g.
Breakfast: Kiwi, Peras, Uva, Banana, Yogur Natural (Leche Entera). Lunch: Verdura Hervida, Quinoa, Milanesa de Pollo al Horno. Dinner: Palta Hass, La Paulina Queso Cremoso Tradicional, Pan integral, Nutrileva Levadura de Cerveza Sabor Queso, La Serenísima Leche Descremada 1%, Huevo. Snacks/Other: Banana, Mermelada, Veneziana Pan Integral con Salvado, La Serenísima Queso Clásico Light. more...
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Losing 0.1 kg a Week
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Pilar1972's Weight History
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