Weigh In record (no journal entry) for 26 June 2024
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125.6 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 65.72g | Prot: 114.02g | Carbs: 103.00g.
Breakfast: Avocados , Baby Spinach, Egg White , Kirkland Signature Marble Cheddar Cheese, White Bread (Home Recipe or Bakery), Lite Life Naturally Bacon Style Turkey. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Asparagus , Marc Angelo Chicken Spinach Feta Sausage, Vermicelli. Dinner: Onions , No Name Boneless Skinless Chicken Breast, Asparagus , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Snacks/Other: Skinny Pop Popcorn. more...
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Losing 0.1 kg a Week
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gemstorm2002's Weight History
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