Weigh In record (no journal entry) for 26 June 2024
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 21.64g | Prot: 20.10g | Carbs: 45.00g.
Lunch: Теремок Суп Гороховый с Копчёностями . Dinner: Кухня на Районе Гречневый Суп. Snacks/Other: Гермен Суп с Морским Гребешком. more...
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Gaining 4.2 kg a Week
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