Altosvuelos's Journal, 26 Jun 24

AI 15h
78.1 kg Lost so far: 0.4 kg.    Still to go: 13.1 kg.    Diet followed: 100%.

View Diet Calendar, 26 June 2024:
923 kcal Fat: 63.54g | Prot: 68.22g | Carbs: 17.53g.   Breakfast: Hacendado Queso Rallado 4 Quesos, Cerezas, Vive Soy Bebida de Avena sin Azúcar, Café, Huevo, Oscar Mayer Bacon. Lunch: García Millán Gazpacho Fresco, Espinacas, Pechuga de Pollo a la Plancha, Entrepinares Queso de Oveja. more...
Losing 7 kg a Week



     
 

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Altosvuelos's Weight History


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