Weigh In record (no journal entry) for 26 June 2024
|
108.3 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 25.36g | Prot: 29.54g | Carbs: 61.56g.
Breakfast: Leerdammer Leger, Handl Tyrol Schinkenspeck Heu, Butter, Cappuccino, Semmel, Schwartau Erdbeermarmelade Extra, Mühlenhof Schweinebraten Aufschnitt, Seele. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|