Weigh In record (no journal entry) for 26 June 2024
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69.6 kg
Lost so far: 9.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 35.54g | Prot: 39.45g | Carbs: 72.75g.
Breakfast: Геркулес Овсяная Каша на Молоке, Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Уха из Форели, Солнцепек Сырники, Сыр Адыгейский, Капустный Салат. more...
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Losing 8.4 kg a Week
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1992vika1992's Weight History
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