Weigh In record (no journal entry) for 25 June 2024
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97 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 7.89g | Prot: 43.83g | Carbs: 89.97g.
Breakfast: Зеленая Линия Исландский Скир с Клюквой, Голубика, Банан, Геркулес Геркулес Традиционный , Prime Kraft Протеин Молочный Шоколад. more...
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Losing 1.4 kg a Week
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- NAZIM -'s Weight History
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