Weigh In record (no journal entry) for 26 June 2024
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63.5 kg
Lost so far: 3.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 49.09g | Prot: 27.24g | Carbs: 70.21g.
Breakfast: Белый Хлеб, Салат из Помидоров и Огурцов, Жареное Яйцо. Lunch: Белый Хлеб, Салат из Помидоров и Огурцов, Grow Food Суп с Бараниной. Snacks/Other: Сметана Домашняя, Дыня, Белый Хлеб. more...
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Gaining 2.5 kg a Week
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kadyrbekova2304's Weight History
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