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1015 kcal
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Fat: 37.65g | Prot: 42.27g | Carbs: 121.74g.
Breakfast: Kaffee mit Milch, DM Leinsamen Geschrotet, Milbona Tilsiter, Frischkäse, Alnatura Linsenwaffeln. Lunch: Chia-Samen, Sushi mit Gemüse in Seetang Gerollt. Dinner: Galette, Eisbergsalat, REWE Bauernsalat. more...
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1809 kcal
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Exercise:
Watching TV/Computer - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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chihiroline's Weight History
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