Weigh In record (no journal entry) for 26 June 2024
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83.8 kg
Lost so far: 3.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.78g | Prot: 43.21g | Carbs: 157.81g.
Breakfast: Голубика, Гринагро Йогурт с Черникой 3.5%. Lunch: Джаганнат Томатный Суп с Адыгейским Сыром, Якитория Мочи Ваниль. Dinner: Роллы, Магнит Хворост. more...
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Gaining 0.4 kg a Week
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lamanicsm's Weight History
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