Weigh In record (no journal entry) for 24 June 2024
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 32.53g | Prot: 41.58g | Carbs: 16.72g.
Breakfast: Ovo (Inteiro). Lunch: Lombinho de Porco. Dinner: Pão Francês sem Miolo, Manteiga (com Sal), Ovo Frito sem Gordura. more...
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Losing 4.2 kg a Week
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daiane.monteiro's Weight History
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