Weigh In record (no journal entry) for 25 June 2024
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Exercise:
Weight Training (moderate) - 34 minutes, Walking (moderate) - 5/kph - 1 hour and 37 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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goltsberg's Weight History
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