Weigh In record (no journal entry) for 25 June 2024
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 48.55g | Prot: 106.78g | Carbs: 145.21g.
Breakfast: Albume d'uovo, Rinaldi Olio Extra Vergine di Oliva, Daily Bread Pane di Segale. Lunch: Conad Filetto di Salmone al Naturale, Carapelli Olio Extravergine d'oliva, Gallo Riso Venere Nero Integrale. Dinner: Mela, Coop Albicocca, Conad Noci Sgusciate, Fage Yogurt Greco Total 0%, Scampi, Piselli (Surgelati). Snacks/Other: Certossa Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%. more...
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Losing 0.0 kg a Week
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SeRenaCappagli's Weight History
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