Weigh In record (no journal entry) for 25 June 2024
|
108.6 kg
Lost so far: 5.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 35.27g | Prot: 35.24g | Carbs: 70.01g.
Breakfast: Handl Tyrol Schinkenspeck Heu, Wiesbauer Frühstücksaufschnitt, Leerdammer Leger, Ei, Butter, Semmel, Cappuccino, Grandessa Erdbeer Konfitüre Extra. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|