mcfllurry's Journal, 25 Jun 24

tempe 150 gram tahu 105 gram 💪

gais ada yang mau sharing2 soal gym ga yaa :( ak pengen nanya nanya

View Diet Calendar, 25 June 2024:
1038 kcal Fat: 46.60g | Prot: 85.91g | Carbs: 78.30g.   Breakfast: Teh Tawar, Tropicana Slim Sweetener Classic, Sari Roti Roti Tawar Gandum (2), Telur Rebus. Lunch: Tumis Buncis, Tempe, Tahu. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Jeruk. more...

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