Weigh In record (no journal entry) for 25 June 2024
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65 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.26g | Prot: 36.73g | Carbs: 88.44g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits, Khong Guan Chocolate Cream Biscuit. Lunch: Fiesta Kulit Ayam Goreng , Kem Chicks Sayur Toge. Dinner: Uleg Sambal Geprek, KFC Dada Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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yusdinda's Weight History
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