Weigh In record (no journal entry) for 25 June 2024
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101.9 kg
Lost so far: 5.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 70.40g | Prot: 48.10g | Carbs: 51.23g.
Breakfast: Lidl Griechischer Joghurt, Milch 1,5%. Dinner: Aldi Cashewkerne, Lidl Curry Sauce Mild, Dahlhoff Knoblauch Creme-Dip, Pellkartoffeln, Trader Joe's Röstzwiebeln, Bratwurst. more...
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Losing 0.4 kg a Week
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