ulianaktv's Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

106.9 kg Lost so far: 3.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

1524 kcal

Fat: 60.22g | Prot: 143.20g | Carbs: 105.15g. Breakfast: Огурец (с Кожурой), Помидоры, Куриные Котлеты. Lunch: Нисуаз, Белоречье Хлеб Коломенский. Dinner: Maggi Куриная Грудка, Нисуаз. Snacks/Other: Окей Груша Форель, Красное Яблоко, Фрутоняня Пюре Фруктовый Салатик. more...

3322 kcal

Exercise: Body Balance - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Gaining 1.4 kg a Week

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ulianaktv's Journal, 25 Jun 24

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