Weigh In record (no journal entry) for 25 June 2024
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85.3 kg
Lost so far: 2.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.20g | Prot: 55.59g | Carbs: 142.14g.
Breakfast: Kepala Djenggot Teh Hijau, Putih Telur Matang. Lunch: Kepala Djenggot Teh Hijau, Garam, Tempe Goreng, Uleg Sambal Terasi, Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Ubi Ungu Rebus. Dinner: Indofood Sambal Pedas Indofood, Telur Dadar, Ubi Ungu Rebus. Snacks/Other: Ubi Ungu Rebus. more...
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Losing 32.9 kg a Week
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gracesimo's Weight History
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