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Bayram boyu yeme içme oldu 😬
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 62.75g | Prot: 56.34g | Carbs: 42.08g.
Breakfast: Tomatoes, Feta Cheese, Başyazıcı Kavurma, Egg, Cucumber, Black Olives, Green Peppers. Dinner: Cooked String Beans (Fat Added in Cooking), Cucumber, Whole Milk Plain Yogurt. Snacks/Other: Tikveşli Süzme Yoğurt, Namet Kavurma, Dry Roasted Pistachio Nuts (with Salt Added) , Namet Pastırma. more...
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Gaining 1.1 kg a Week
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fat2fit1984's Weight History
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